Re: XR4 Repair/build/DS thread
Big update today. So I was looking at my unfinished parts shelf, and decided I'd call Honda and see if they had any fork seals in stock. Luckily they had them . I went and picked them up, plus some 10w fork oil, as I'm 200lbs, and ride fast.
The Honda manual give a process that will work, but honestly, there's a lot of redundant, useless steps, as well as a few tricks I'll show y'all.
Clamp your fork tubes in a vice, or if they're still in the bike, loosen the fork caps. If you're using a vice, use wood blocks, special for tube holders, or... an old T-shirt. Back your rebound dampner screw out all the way. Take note of how many clicks it was so you can set it back when you're done.
Now dump all that nasty old oil out. Work the fork in and out to get the oil out of the cartridge too. When you're doing this, you'll understand what I mean. Easy concept. Anyways, not very much came out of mine, which is why they felt like dollar store pogo-sticks.
Ewww- there's supposed to be like 873 ml in there.
Now, take a 14mm wrench and hold the stop nut so you can remove the cap from the plunger rod.
Okay now set the cap aside. And put the fork back in the vise. Clamp it at the top of the fork tube (the bottom part of the fork) so that you've got it clamped abut in the middle of the whole assembly. Push the fork LEG (chrome part) all the way in. Now, with one hand put pressure on the fork spring. The idea is to put pressure on the lower part of the cartridge so it doesn't spin when you loosen the 'center nut', which is the nut at the bottom of the fork, with the compression dampner screw in the middle. With your other hand, back out the 19mm center but with an IMPACT. If you don't have an impact, be it pneumatic, or battery operated, turn your man-card in, and go have some jasmine tea. If the nut spins, but doesn't back out, apply more pressure to the spring, you wuss.
Okay now that that's loose, remove the spring, and take out the cartridge, and dampner rod. Its 2 parts, but they come out together.
Next up you pry the dust seal out with a flat head screwdriver. Super easy, just don't get rough and mess stiff up and scratch things. Next take out the wire snap ring thing that holds the fork seal in. Identify the end of it, and pry it up with a skinny flathead, or pick.
The red line is the cartridge, the green line kinda points to the snap ring.
Pull it out
Okay now this is gonna sound strange, but... Its the way you do it. Hold the fork with the leg (chrome part) in one hand, and the fork tube in the other. Slide the leg till you hear a *clink*. That's the lower bushing, hitting the upper. Now give it ****. Tug, tug, tug till it comes out. You'll get the upper, and lower bushings, a washer, and the fork seal all at once.
I didn't get a picture, and now I'm kicking myself. Anyways, there's still an aluminum tube looking piece down in the bottom of the fork tube. Dump it out, clean it up, clean EVERYTHING up, and get yourself ready.
Next thing. Put the new (if they need it) bushings on the fork leg, just like the old ones came off. Slide the washer on, and slide the greased up fork seal onto the fork leg. The side with the spring goes downward, the writing faces up.
Now, take the aluminum spacer thing and put it back down in the fork tube. When its all put together, it fits into the bottom of the fork LEG like this, but for now, just put it down the fork TUBE, flange side down. In this pic you can also see both bushings. The blower one sits in a groove on the fork leg, the upper is just sliding free at this point
Drop that sucker on in
When its all said and done, the bottom of the cartridge fits into the little aluminum sleeve you just 'deep-sixed'
Now, put the fork leg into the fork tube. Its not gonna go all the way down at first because nothing is there to hold that little aluminum sleeve in place we just dropped down the fork tube. It'll be like this- (see pic) use your finger to center it, and slide the fork leg over it. Gotta jamk it around some, but its easy
When its done, and in the correct spot, it looks like this- centered, fork leg all the way down, and you can't really see it.
Okay so the lower bushing is at the bottom of the fork tube attached to the bottom of the fork leg. The upper bushing is at the top and you gotta press it into the fork tube. Use the washer between the seal and the bushing to kinda provide a flat surface to jimmy the bushing down into its spot. You don't necessarily have to get it worked all the way down. It'll go to its home when you drive the fork seal in. Slide the fork seal down the fork leg, and get it lined up to drive in. Younjeed to use a fork seal driver for this part, but I don't. I use the flat side of a body hammer with gorilla tape wrapped around it, and a rubber mallet to do the driving. Sharp form blown to one side, and then to the other.
Folks, I really don't recommend this method. Its a good way to mess up a fork seal and have to do this all over again. Practice makes perfect with this method, and I've got a bit. Anyways you'll know the fork seal is all the way seated when you can see the groove for the retainer clip. Put the retainer clip in. Slide the dust seal on. Tap it into place.
At this point you'll have this.
Slide the cartridge into the fork leg. The fork leg should still be all the way down in the fork tube, and still centered around that aluminum sleeve, remember? Okay, the cartridge fits INTO that sleeve. Now, slide the spring back in and apply pressure so you can reinstall the center nut at the bottom of the fort the same way you took it out. With an impact... that you already have... Because youre a man, man.
Take the spring back out and get ready to fill with fluid. There are many ways to skin this cat, and everyone sets this up differently.
Okay, fork leg compressed, no spring, pour about 873 ml into the fork tube, but you won't be able to get it all in the first shot. Reach down and grab the plunger rod up and down. After a while of that you'll see the oil level drop. That because the cartridge is filling up. When you pull up on the rod, and fluid comes out the top, the cartridge is full. Get the rest of approx 873 ml in. Listen the exact amount isn't important, but what IS, is that both forks have the same amount. You need to fill it to about 100-120mm from the top of the fork leg. About 4 inches.
Now this part is where the manual gets stupid. I'm not sure what it says exactly, because I stopped reading.
Reach in with your little fingers and SLOWLY pull the dampner rod up. Screw the cap onto the dampner rod (not all the way) and then screw the cap into the fork leg, again, not all the way. The idea is to keep the fluid from squirting all over the place. Now pull up on the fork leg, and fully extend the fork. Remove the cap back off from the leg, and rod. Slide the fork leg back down a few inches, but keep the dampner rod all the way up. Put your spring back in and set the retainer on top the spring. Screw the dampner rod back into the cap and tighten it up. Slide the fork leg back up and screw the cap back into it.
Be carful the o-ring on the cap is in place. It'll try to booger out as you tighten the cap back on.
Tighten them up (it really doesn't take a whole heck of a lot of torque guys) install on bike. Have beer. Spend an hour telling everyone on TWTex how you did it.
Sorry for the typos