xcaliber
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You say "flat foot" thats good! I'm also 5'9" 195 lb and 30" inseam and find the seat height on normal (not using low) just fine. I usually mount from the pegs (cowboy style) mostly cause its easier to throw leg over whatever may be put on the back & keeps me from dragging muddy boots across seat.
I switched from Goldwing and really enjoy the AT. Am working on luggage solution, then will be ready for long trip so can wear out those stock tires
Coming from a fellow Winger, that helps a lot.