- Joined
- Nov 7, 2004
- Messages
- 17,407
- Reaction score
- 5,547
- Location
- Sun Lakes & Show Low, Arizona
- First Name
- Brian
I wish I knew when that was going to happen. Our LOW today was 94.Me too. Wait for cooler weather.
I wish I knew when that was going to happen. Our LOW today was 94.Me too. Wait for cooler weather.
One thing that was brought up back in '16 is acclimating to the heat. Since I work outside more now I find that I'm definitely better prepared for it these days.
I wish I knew when that was going to happen. Our LOW today was 94.
We’re old and forgetful. Get off my lawn.Don't we go through this every year ?
Regarding using hydration packs: If you haven't properly hydrated days or even a week before a long summer ride, most of the time the only thing that happens when sipping from the pack all day long is that the liquid just runs right through you instead of actually hydrating you. You can't hydrate on demand. You need to be properly hydrated in advance and all the time. Before I go on a 1 or 2 week trip, I work on hydrating myself fully for a solid week before I depart. The Camelbak simply supplements my body's need to hydrate, staying on top of the game. If all I'm doing is peeing it out...I'm dehydrated..
I see someone’s been doing the recommended hand washingJust picked up some of these.
View attachment 268390
Bunch of salt and sugar and potassium and magnesium and calcium, also sodium glucose and sodium lactate.
Goes down surprisingly smooth gator aid generally bothers my stomach
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its a dirty job and there is no sink in my truck. I have a two gallon pump up sprayer I use to wash my hands.I see someone’s been doing the recommended hand washing
I wonder, since these threads happen at least yearly, if there’s a good place to pin a post with relevant links and information. Maybe set it up with different options for different budget levels?
Not a good measure when you have lots of meds and vitamins to take. Mine is never clear. So I use frequency and volume as a gauge.Color of your urine is a better indicator. Clear to very pale yellow is your goal.
I like to wear long sleeve lightweight merino wool shirts during the summer. They help with evaporative cooling and are anti-microbial which is good for long trip when you need to wear them for a couple days. I wear them under my mesh jacket or mesh armored shirt. I was riding through Tuscon on a recent trip and the temperature was 114, I opened my shield and the air hitting my face was like a blow dryer on high. When I closed my shield the air coming through the vents was dramatically cooler.