- Joined
- Feb 23, 2008
- Messages
- 32
- Reaction score
- 0
- Location
- Webberville
- First Name
- Michael
- Last Name
- Graham
Put down a good maybe for me and Brewer90 . Sunday 10:03 AM.
Drew, I'm out. My neck and shoulder are messed up. I can't ride a motorcycle till the injury heals up. Don't even want to drive a car. I wasn't being careful in a Body Pump class and over did it. Sorry.
I wasn't being careful in a Body Pump class and over did it. Sorry.
It sounds like you were taking the Hans and Franz "Pump you up" class.
Alternating between ice and heat in addition to ibuprofen works great.
RB
Drew....dont count on me..... Too hot for one hour earlier ta make a difference with me
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Put down a good maybe for me and Brewer90 . Sunday 10:03 AM.
Anyone on the fence that is coming please chime in this morning so I can give Willow Creek the final count. Thank you,see campers about 6:30 tonight and others Sunday morning.
So your just hanging out there till Sunday? Is that the game plan?